Workshops & Retreats

Come explore a range of wellness disciplines and traditions in order to access your mind-body wisdom and achieve optimal vitality.

Check out classes and events being offered each month

online via Zoom

and

in-person at Hopespring Holistic Health Institute

in Alfred, Maine

To learn more, visit:

Wellness Center in Alfred, Maine (next to Kennebunk).
Distance sessions globally through Skype/Zoom.