Workshops & Retreats
Come explore a range of wellness disciplines and traditions in order to access your mind-body wisdom and achieve optimal vitality.

Check out classes and events being offered each month
online via Zoom
and
in-person at Hopespring Holistic Health Institute
in Alfred, Maine
To learn more, visit:
Wellness Center in Alfred, Maine (next to Kennebunk).
Distance sessions globally through Skype/Zoom.